Sean O'Malley details his return timeline to the Octagon after heartbreaking loss to Merab Dvalishvili at UFC 316!
The recent UFC 316 event marked a significant moment in Sean O’Malley’s career, but not the way he hoped. Merab Dvalishvili dominated the former champion in what many called a masterclass performance. The Georgian fighter’s relentless wrestling proved too much for O’Malley’s striking-heavy game plan. And by the third round, O’Malley had tapped out.
Sean O’Malley’s rise to the top wasn’t without bumps though. Remember that ankle injury against Marlon Vera that cost him that fight? But ‘Suga’ bounced back stronger, eventually capturing the UFC bantamweight title and bringing his unique brand of entertainment to championship fights. And he plans to do that again soon.
Despite the disappointing loss, O’Malley isn’t planning to disappear from the spotlight. The former champion revealed his intention to return in December, targeting a co-main event spot on a pay-per-view card. This timeline makes sense for several reasons. It gives him enough time to recover mentally and physically while keeping him active enough to stay relevant in the division’s title picture.
“The division’s gonna play out over the next few months. We’ll see where it goes. December seems like it would make sense for me to get back in there.”
🚨 Sean O'Malley is targeting a return in December
— Championship Rounds (@ChampRDS) June 10, 2025
"The division's gonna play out over the next few months. We'll see where it goes. December seems like it would make sense for me to get back in there."
(via @SugaSeanMMA) #UFC #MMA pic.twitter.com/4izWI7mpTN
December cards often feature some of the biggest fights of the year, as the UFC likes to end on a high note. A co-main event slot would put O’Malley in an excellent position. The question now becomes who he will face in his comeback fight. Logic suggests the UFC will want to rebuild his confidence with a favorable matchup, someone who prefers to stand and trade rather than wrestle for five rounds. Names like Rob Font or even a trilogy with Marlon Vera could make sense, giving O’Malley the chance to showcase his striking skills without worrying about constant takedown attempts.
O’Malley didn’t hold back when discussing his mental state going into UFC 316. The former champion admitted he felt more nervous than ever before stepping into the octagon against Dvalishvili.
“He felt different. He felt stronger… I definitely felt a nervous feeling that I’m not used to. Just because how the first fight played out, knowing his cardio is so crazy… if this mother f***er grabs a hold of me there’s a chance that I can’t get away from this little f***er.”
Sean O'Malley thinks Merab 'felt stronger' in their rematch, and says it's the most nervous he's ever been before a fight:
— Championship Rounds (@ChampRDS) June 10, 2025
"He felt different. He felt stronger… I definitely felt a nervous feeling that I'm not used to.
Just because how the first fight played out, knowing his… pic.twitter.com/0JSaHijpM3
This confession surprised many fans who knew O’Malley for his laid-back attitude and supreme confidence. Throughout his career, ‘Sugar’ always seemed to treat fights like another day at the office, cracking jokes during press conferences and staying loose before big moments.
But facing Dvalishvili brought different pressures. The Georgian had already beat him soundly in the first fight. His cardio is legendary in MMA circles. The guy literally never stops moving or applying pressure. O’Malley knew his striking wouldn’t be enough if he couldn’t keep the fight standing. The mental chess match before they even touched gloves seemed to favor the challenger, and those nerves O’Malley felt proved justified when the fight unfolded exactly as many predicted.
(Image Credit: Stephen R. Sylvanie – Imagn Images)
I am a dedicated MMA and Boxing content writer at The Playoffs. I was instantly hooked on MMA after watching the fight between Lyoto Machida vs. Gegard Mousasi back in 2014, and since then, i have been an avid writer with a deep love for the sport and its techniques, providing readers with a thorough understanding of the sport. My favorite aspect of working at The Playoffs is the creative freedom it provides. The diverse range of topics, from listicles and SEO to news articles, keeps me engaged and motivates me to continuously improve my skills! I aim to capture the excitement of the combat sports world in my writing, acting as the middleman between fighters and their die-hard fans. It is kind of like a referee, but with words!
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