{"id":1434026,"date":"2024-05-23T16:32:33","date_gmt":"2024-05-23T14:32:33","guid":{"rendered":"https:\/\/theplayoffs.news\/fr\/?p=1434026"},"modified":"2024-05-23T15:27:08","modified_gmt":"2024-05-23T13:27:08","slug":"lamar-jackson-veut-gagner-agilite-en-perdant-du-poids","status":"publish","type":"post","link":"https:\/\/theplayoffs.news\/fr\/actualite-nfl\/lamar-jackson-veut-gagner-agilite-en-perdant-du-poids\/","title":{"rendered":"Lamar Jackson veut gagner agilit\u00e9 en perdant du poids"},"content":{"rendered":"<h2>Le MVP en titre, Lamar Jackson, a un objectif pour la saison 2024 : &ecirc;tre plus agile.<\/h2><p>Et pour cela, Lamar Jackson a perdu du poids.<\/p><blockquote><p>&laquo; Je ne sais pas vraiment combien de kilos j&rsquo;ai perdus &raquo;, a d&eacute;clar&eacute; Jackson apr&egrave;s le deuxi&egrave;me entra&icirc;nement OTA de Baltimore. &laquo; Je suis &agrave; peu pr&egrave;s &agrave; deux ou trois kilos pr&egrave;s en ce moment. Mais je dirai simplement que c&rsquo;&eacute;tait assez important pour pouvoir bouger un peu plus, c&rsquo;est tout &raquo;.<\/p><\/blockquote><p>Avec un style de jeu dynamique qui englobe la course et la capacit&eacute; &agrave; &eacute;tendre les actions avec ses jambes, il est vrai que l&rsquo;agilit&eacute; est un facteur extr&ecirc;mement important. Mais Jackson avait pris de la masse pour mieux r&eacute;sister aux impacts, lui qui avait &eacute;t&eacute; sack&eacute; 36 fois en 2021.<\/p><p>Mais malgr&eacute; cette perte de poids, <a href=\"https:\/\/theplayoffs.news\/fr\/joueur\/lamar-jackson-nfl-7832774\/\" class=\"trk-cta-link\" data-cta-trk='{\"ctaType\":\"Link\",\"ctaSubType\":\"main\"}'><strong>Lamar Jackson<\/strong><\/a> ne pense pas que cela impacte la mani&egrave;re dont il encaissera les chocs :<\/p><blockquote><p>&laquo; Nous sacrifions notre corps &agrave; chaque match [et] &agrave; chaque entra&icirc;nement &raquo;, <a href=\"https:\/\/www.espn.com\/nfl\/story\/_\/id\/40198621\/ravens-lamar-jackson-drops-weight-effort-more-agile\" class=\"trk-cta-link\" data-cta-trk='{\"ctaType\":\"Link\",\"ctaSubType\":\"main\"}'>a-t-il d&eacute;clar&eacute;<\/a>. &laquo; Je pense que le poids n&rsquo;a pas d&rsquo;importance.&nbsp;&raquo;<\/p><\/blockquote><p>En 6 ans en NFL, Lamar Jackson a cumul&eacute; 5 258 yards &agrave; la courses soit 1 399 de plus que que n&rsquo;importe quel autre quarterback ! Avec 5.5 yards par tentative, l&rsquo;an pass&eacute;, Jackson &eacute;tait en t&ecirc;te de la ligue mais &eacute;tait dans le m&ecirc;me temps son plus faible total sur une saison compl&egrave;te.<\/p><p>Mais avec l&rsquo;arriv&eacute;e de Derrick Henry au poste de running back, verra-t-on un Lamar Jackson encore plus mobile l&rsquo;an prochain ?<\/p><p>&nbsp;<\/p><p>Credit Photo: Geoff Burke-USA TODAY Sports<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":1434027,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"kia_subtitle":"","_mux_skip_reasons":[],"proofreadBy":0,"footnotes":""},"categories":[118,40],"tags":[868,474],"sport":[],"saison":[],"class_list":["post-1434026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite-nfl","category-nfl","tag-baltimore-ravens","tag-lamar-jackson"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lamar Jackson veut gagner agilit&eacute; 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